Activities & Games

Rapid Relievers
3rd-5th Grade
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Allotted Time

10-15 minutes

Target Behavior

Stay calm when faced with a challenge

Words to Live By

Life's full of surprises that make me feel different ways. If I can control myself, I'll have much better days.
Self-Management
Understand that life is full of surprises and different feelings

Children who understand that life is full of surprises and different feelings can:

IDENTIFY factors that cause stress

DESCRIBE how various situations make them feel

RECOGNIZE mood changes and factors that contribute to them

REFLECT on the possible consequences before expressing an emotion

A fun hand-clapping game where students brainstorm ways to beat stress.

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