Help your students practice the calming exercises of yoga. Students can stay right at their seats while they engage with you during this activity.
Wrinkled Heart
Students will learn how feelings and behaviors affect others.
Activities & Games
Virtual Games – Chair Yoga
Kindergarten-5th Grade
Allotted Time
20 minutes
Target Behavior
Think before they act
Words to Live By
Life's full of surprises that make me feel different ways. If I can control myself, I'll have much better days.
Self-Management
Learn to control yourself
Children who control themselves can:
DEMONSTRATE patience in a variety of situations
IDENTIFY ways to calm themselves
PRACTICE self-talk as a way to calm themselves
DESCRIBE strategies for dealing with upsetting feelings
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